There is research to tell us that water stores information of all descriptions, and as human beings who are at least 70% water, we can suppose that we are carrying the memory of emotions, feeling and thoughts. The Full Moon draws the waters within our body to the surface and we gain more access to our unconscious material. The energy of the full moon, also helps us to release what we no longer need to store. And thus, each arrival is an opportunity for us to lighten our load, heal our pasts and reveal our splendour.

The healing sounds of crystal bowls, gong and human voice are incredibly potent at this time; penetrating deeply into the cells of the body to cultivate physical, emotional and energetic purification. The Full Moon Soundbath is an invitation to relax deeply and receive the multifaceted healing gifts of sound and the Full Moon.

Shaura collects instruments such as drums and rattles from places with deep spiritual significance for her. Her Alchemy crystal bowls and gong are carefully selected to bring healing to the body, mind and spiritual centres. She also uses her voice as a channel of healing.

The different sounds take the listener on a journey that interrupts the cognitive process, allowing the system to rest in deeper states of awareness. The brain waves are said to shift into Alpha and Theta waves. The brain slows into Alpha when we are daydreaming, in light meditation or relaxing deeply. Theta waves are when we are in deep meditation, REM dreaming, or a hypnogogic state.

The electrical activity in the brain affects the nervous system, which givens heart rate. The heart slows when the mind does, and the system can enter into a state known as the Relaxation Response, where cellular healing can occur.

Eat light foods on the day and fast for 2 hours before arriving if possible.